Learn to make flavored water!

Seasonal fruit is the best, not only do you get it on sale, but it is fresh!  If you are like I was and didn't like to drink plain water then start making flavored water. It is so simple to make and so good for you!  It counts toward your water intake and you are getting the antioxidants from the fruit! 

I used 3 cups of pineapple (cubes), 1 pitcher of water and 3 packs of stevia.